If there's one thing I've learned in my years of working as a dietician, it’s that healing starts with food, and wellness is born from what we choose to nourish our bodies with every single day. From helping clients with hormonal imbalances to boosting immunity and managing chronic fatigue, my approach has always been simple: eat closer to the Earth.
Over the years, I’ve shifted many of my clients away from processed “health foods” and reintroduced them to our traditional Indian superfoods, just in their most pure and organic form. And let me tell you, the transformations have been incredible.
That’s where Shiva Organic comes in—a brand I personally trust and recommend. Their range of unadulterated, ethically sourced, and nutrient-dense foods has not just found a place in my pantry but in the wellness journeys of my clients, too.
Let me take you through my top-recommended Shiva Organic products and how they can seamlessly fit into your lifestyle.
1. Khapli Wheat Flour – The Forgotten Grain Your Gut Will Thank You For
Gluten intolerance, bloating, and chronic indigestion are becoming way too common. One underrated reason? Modern hybrid wheat.
That’s why I often switch my clients to Khapli wheat flour—an ancient grain naturally low in gluten, rich in fiber, and brimming with vitamin B-complex. Unlike refined atta, Khapli doesn’t spike blood sugar levels and is far easier to digest. I’ve seen visible improvements in insulin resistance and gut health within just a few weeks of switching.
How to use: Roti, pancakes, dosa batter, even sourdough bread—Khapli fits everywhere!
2. A2 Gir Cow Ghee – Golden Elixir for Hormones and Immunity
Forget fad fats. If there's one healthy fat I’ll always vouch for, it’s A2 cow ghee.
Made from the milk of Gir cows using the traditional bilona method, Shiva Organic’s A2 ghee is the kind your grandmother swore by. Rich in butyric acid, omega-3s, and fat-soluble vitamins (A, D, E, K), this ghee supports gut health, immunity, and even hormonal balance, especially in women with PCOS or thyroid issues.
I’ve also personally used it as a ghee cleanse for clients during detox phases, and the results were phenomenal.
3. Lakadong Turmeric – Your Anti-Inflammatory Warrior
Most turmeric powders in stores are just yellow in name—what you need is curcumin-rich turmeric like the kind grown in Meghalaya.
Shiva Organic’s Lakadong Haldi boasts up to 7-9% curcumin (that’s almost 3X your average market haldi!). It helps manage inflammation, joint pain, and skin flare-ups. I recommend it post-workouts, during menstrual cramps, or for arthritis support.
Pro tip: Combine with black pepper and A2 ghee to enhance absorption—golden milk done right!
4. Hemp Seeds & Flour – Plant-Based Protein Redefined
Ah, hemp seeds—my secret weapon for clients looking to go plant-based without compromising on protein or omegas. Hemp is one of the few complete plant proteins, meaning it contains all nine essential amino acids.
Shiva Organic offers both the whole seeds (great for smoothies, salads, and baking) and hemp flour, which works beautifully in protein-rich chapatis or dosas.
Bonus? It’s a boon for skin, energy levels, and even brain fog.
5. Bee Pollen – Nature’s Multivitamin for Vitality and Fertility
Bee pollen is usually underrated by people until they try it. This tiny golden superfood is rich with B vitamins, enzymes, amino acids, and antioxidants.
I have recommended Shiva Organic's bee pollen to people experiencing hormonal imbalances and low energy levels, or even unexplained fertility issues. One client of mine-a 35-year-old woman trying to conceive-feared that it made a noticeable change in her cycles and her energy within two months.
6. Raw Honey – Not Just Sweet, But Healing
I tell my clients: if you’re still using processed white sugar or even commercial honey, you're missing out.
Shiva Organic’s range of raw, unfiltered honey—from multiflora to eucalyptus—isn't just sweet; it's medicinal. Great for sore throats, allergies, skin care, and even balancing blood sugar when used mindfully.
My personal favorite? A spoonful of raw honey mixed with Lakadong turmeric in warm water—it’s a daily immunity boost like no other.
7. Desi Khand – Sweet Without the Guilt
For clients who just can’t kick the sugar habit, I recommend Desi Khand—a far less processed version of sugar that retains calcium, iron, and fiber. Shiva Organic’s version is crystal clear (pun intended) in terms of purity.
Perfect for chai lovers who want sweetness without a sugar crash!
The Verdict: Organic Isn’t a Trend—It’s a Return to Roots
In this world, the classic is rare indeed. Everywhere you land, you see it sprayed, splattered, and stamped as "organic"—these tags, in fact, have colloquial meaning, and few brands actually walk the walk. What really set Shiva Organic apart were their transparency, direct relationships with farmers and beekeepers, and dye-in-the-wool commitment to quality.
Whether it's secondary to curing your gut trouble, sluggish metabolic system, hormonal chaos, or it just feels good-grafted with alignment-energizers for that road, those products can take care of your healing process.
I often told my clients: "Eat in the way your body understands. And it understands what Nature makes, not factories."
